Comments on: 40/30/30 - Healthy Living! http://www.iwillfight.com/motivation/403030-healthy-living/ Time To Take Control of Your Life - No More Excuses! Thu, 11 Mar 2010 09:51:40 +0000 http://wordpress.org/?v=2.5.1 By: Jason R. Ayers | Marketing http://www.iwillfight.com/motivation/403030-healthy-living/#comment-3999 Jason R. Ayers | Marketing Thu, 20 Aug 2009 06:19:43 +0000 http://www.iwillfight.com/?p=135#comment-3999 Sounds like a good plan Anik. I've been following a similar plan with less fat and have lost about 10 pounds of fat and put on a lot of muscle in the past 60 days. Stick with it ...you'll be glad you did. P.S. Thanks for reminding us about the importance of hiring people to do the work we shouldn't be doing. Sounds like a good plan Anik. I’ve been following a similar plan with less fat and have lost about 10 pounds of fat and put on a lot of muscle in the past 60 days. Stick with it …you’ll be glad you did.

P.S. Thanks for reminding us about the importance of hiring people to do the work we shouldn’t be doing.

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